Do you feel like you are the hamster on the hamster wheel, going 100 miles an hour 27 hours per day.
You need to make time for you. AquaFit classes are a great way to exercise or just relax.
"Who will look after Bub?"
You can bring Bub along and exercise with you in the water.
"Oh it is too cold!"
Not at our pools, 31° water and air.
Your health is invaluable, if you can't keep going who will look after your family.
AquaFit classes available at TJ's Swim @ Baillie every day. Click here for timetable tjs_swim.clubworx.com
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