top of page

Level 1

45 minutes

A 45 minute class with the option of 1 day per week or unlimited sessions. This group are extending all 4 strokes to 5om of each stroke. 

Working on Technique and starting on endurance.


Level 2

60 minutes

Increase Fitness and technique to 100m of each stroke. This is the step before competitive squad levels. 

Level 3

60 minutes

This group is to increase Fitness and endurance for the kids who want to swim for Fun and Fitness who don't want to swim competitively.

bottom of page