TJ's Swim

Teaching children to swim is essential, but who should be responsible? Is it the role of parents, schools, or should the government...

At TJ’s Swim, we believe that every child’s swimming journey is unique. That’s why our 1:1 swim classes are designed to provide...

As the holiday season approaches, it's the perfect time to dive into something exciting and beneficial for you and your loved ones. We...

As parents, ensuring our children are safe, confident, and healthy is always a priority. One activity that checks all these boxes is...

As the winter chill sets in, many of us find ourselves retreating indoors, seeking warmth and comfort. However, one of the best ways to...

In a world where water surrounds us, whether in the form of pools, lakes, rivers, or oceans, the ability to swim isn't just a...

This self-guided course can help you improve your productivity, focus, and self-awareness, as well as change unhealthy habits. It...

Week 2 holds a little harder work for the Squad kids leading into the Short Course Season.... Learn to swim has 5 more Intensive days...

Looking for Some Intensive swim lessons these holidays. Look no further...... Week 1 we have Intensive 5 days of swimming for LTS and...

A resilient child is a happier child. Developing the capacity of your children to navigate their way to wellbeing or their ability to...

Keeping your kids busy and safe over the holidays is the most important thing we need to focus on. Teaching your child to swim will help...

Some of you may of already heard about our new exciting news.... We are launching our Empowering our Kids program in January! The program...

Wintertime is a stunningly beautiful time of year. With snow-capped mountains and icicles forming on tree branches, there is just so much...

Conquering Anxiety With Affirmations It can be difficult to do anything with your normal passion and excitement if you are feeling...

When anxiety hits you, it can be terrifying. The panic and frightening thoughts coupled with physical symptoms may lead you to believe...

Relieve Anxiety With Simple Relaxation Techniques It's sometimes hard to determine the origin of your anxiety. Over time, stressful...

Have your children missed a couple of terms of swimming? How much skill will they have retained? Not sure? Will they have enough skill to...

Our Intrinsic Kids Yoga is a real yoga journey! We have so much fun connecting with our friends, then we practice our Yoga poses and...

Top 5 Benefits of Yoga Yoga is perhaps one of the most effective forms of physical activity. As a yoga practitioner, you can expect to...

The Secrets to Achieving Big Goals How would you like to achieve a big goal? Achieving big goals is a science. We’re not talking about...