MindSet ReSet
This self-guided course can help you improve your productivity, focus, and self-awareness, as well as change unhealthy habits. It...
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Jodie Chandler
- Jun 11
- 1 min
LTS Holiday Block and Hell Week
Week 2 holds a little harder work for the Squad kids leading into the Short Course Season.... Learn to swim has 5 more Intensive days...
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Jodie Chandler
- Jun 11
- 1 min
Holiday Blocks
Looking for Some Intensive swim lessons these holidays. Look no further...... Week 1 we have Intensive 5 days of swimming for LTS and...
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Jodie Chandler
- Feb 23, 2020
- 2 min
Help your child become more Resilient
A resilient child is a happier child. Developing the capacity of your children to navigate their way to wellbeing or their ability to...
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Jodie Chandler
- Dec 3, 2019
- 1 min
Looking for something for the kids over the holidays
Keeping your kids busy and safe over the holidays is the most important thing we need to focus on. Teaching your child to swim will help...
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Jodie Chandler
- Nov 13, 2019
- 1 min
Exciting news
Some of you may of already heard about our new exciting news.... We are launching our Empowering our Kids program in January! The program...
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Jodie Chandler
- Oct 1, 2019
- 3 min
Ring in Spring With Renewed Focus
Wintertime is a stunningly beautiful time of year. With snow-capped mountains and icicles forming on tree branches, there is just so much...
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Jodie Chandler
- Jul 20, 2019
- 3 min
Easy tip to ease anxiety that everyone can do!
Conquering Anxiety With Affirmations It can be difficult to do anything with your normal passion and excitement if you are feeling...
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Jodie Chandler
- Jul 6, 2019
- 3 min
Fighting Anxiety Without Medication: 10 Tips to Help You Feel Calm
When anxiety hits you, it can be terrifying. The panic and frightening thoughts coupled with physical symptoms may lead you to believe...
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Jodie Chandler
- Jul 5, 2019
- 3 min
Relieve Anxiety with Relaxation
Relieve Anxiety With Simple Relaxation Techniques It's sometimes hard to determine the origin of your anxiety. Over time, stressful...
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Jodie Chandler
- Jul 1, 2019
- 1 min
Term 3
Have your children missed a couple of terms of swimming? How much skill will they have retained? Not sure? Will they have enough skill to...
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Jodie Chandler
- Jul 1, 2019
- 1 min
Kids Yoga
Our Intrinsic Kids Yoga is a real yoga journey! We have so much fun connecting with our friends, then we practice our Yoga poses and...
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Jodie Chandler
- May 22, 2019
- 2 min
Intrinsic Kids Yoga Program
Top 5 Benefits of Yoga Yoga is perhaps one of the most effective forms of physical activity. As a yoga practitioner, you can expect to...
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Jodie Chandler
- May 19, 2019
- 3 min
Secrets to Achieving Big Goals
The Secrets to Achieving Big Goals How would you like to achieve a big goal? Achieving big goals is a science. We’re not talking about...
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Jodie Chandler
- May 1, 2019
- 1 min
Mindfullness in May
Mindfullness can easily be incorporated into your daily routine, to bring you more clarity, peace, gratitude and happiness. Relieving...
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Jodie Chandler
- Mar 14, 2019
- 1 min
Discover Greater Joy and Happiness
Discover Greater Joy and Happiness: Nurture the Child Within You can receive many positive benefits by holding onto your childlike...
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Jodie Chandler
- Mar 13, 2019
- 1 min
Swimming Qld Award of Excellence
On Saturday 3rd March Troy was surprised by DDRSA and SQ at the DDRSA championships! Troy was awarded the Swimming Queensland Award for...
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Jodie Chandler
- Mar 13, 2019
- 1 min
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
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Jodie Chandler
- Mar 7, 2019
- 2 min
8 simple ways to supercharge your Motivation everyday!
8 Simple Ways To Supercharge Your Motivation Every Day If you try to do something great, you’ll inevitably encounter obstacles. The more...
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Jodie Chandler
- Oct 7, 2018
- 5 min
The TJ's Swim Way
Ever wonder what makes one swim school better, faster, more attractive then the other. Click here to download TJ's Swim Way Or is it...
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