Kids Yoga

Our Intrinsic Kids Yoga is a real yoga journey! We have so much fun connecting with our friends, then we practice our Yoga poses and learning our mindfulness breathing techniques.


We always do you together it is so much more Fun!

Some of the benefits our kids get from our Yoga classes


1. Promotes a healthy and physically active lifestyle

2. helps kids to relax, reduce anxiety and anger

3. Improves kids posture

4. helps kids unwind and calm down

5. sleep better and longer

6. improves gross and fine motor skills

7. improves digestion and concentration

8. Builds confidence and self-esteem

9. improves flexibility and core strength

10. Promotes Fun and movement


Want to join a Kids Yoga class with your kids email tjsswim@gmail.com for more information.




0 views
  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter Social Icon
Squad and Swim Club

Join us empowering our kids

TJ's Swim @ Concordia        0429465316

© 2014 by TJ's Swim. Proudly created with Wix.com