top of page

Kids Yoga

Our Intrinsic Kids Yoga is a real yoga journey! We have so much fun connecting with our friends, then we practice our Yoga poses and learning our mindfulness breathing techniques.

We always do you together it is so much more Fun!

Some of the benefits our kids get from our Yoga classes

1. Promotes a healthy and physically active lifestyle

2. helps kids to relax, reduce anxiety and anger

3. Improves kids posture

4. helps kids unwind and calm down

5. sleep better and longer

6. improves gross and fine motor skills

7. improves digestion and concentration

8. Builds confidence and self-esteem

9. improves flexibility and core strength

10. Promotes Fun and movement

Want to join a Kids Yoga class with your kids email for more information.

6 views0 comments

Recent Posts

See All


bottom of page